Archive for 2017

St Charles Chiropractic Helps Auto Accident Patients

St Charles Chiropractic Helps Auto Accident Patients If you are ever unlucky enough to be injured in a car accident you may experience a strain of your neck muscles and the surrounding soft tissue. The feeling is called whiplash and it can limit your neck movement severely. When a vehicle is hit from the rear (or…

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St Charles Chiropractic Clinic May Help Sinus Problems

St Charles Chiropractic Clinic May Help Sinus Problems If you are ever unlucky enough to be injured in a car accident you may experience a strain of your neck muscles and the surrounding soft tissue. The feeling is called whiplash and it can limit your neck movement severely. When a vehicle is hit from the rear…

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St Charles Chiropractic Clinic Explains the Value of Health

St Charles Chiropractic Clinic Explains theValue of Health If you are ever unlucky enough to be injured in a car accident you may experience a strain of your neck muscles and the surrounding soft tissue. The feeling is called whiplash and it can limit your neck movement severely. When a vehicle is hit from the rear…

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St Charles Chiropractic Discusses Proper Child Backpacks

St Charles Chiropractic Discusses Proper Child Backpacks If you are ever unlucky enough to be injured in a car accident you may experience a strain of your neck muscles and the surrounding soft tissue. The feeling is called whiplash and it can limit your neck movement severely. When a vehicle is hit from the rear (or…

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water

5 Pillars of Living Longer

How to Not Die, aka: 5 Pillars of Living Longer U.S. employers are focused on the health of their employees. They decided the present healthcare environment focuses on disease. To keep their employees happy, healthy, and present, they have stepped up to promote wellness. A good summary, of their successful focus on staying healthy, involves…

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St Charles Chiropractic Clinic Discusses Herniated Discs

St Charles Chiropractic Clinic Discusses Herniated Discs If you are ever unlucky enough to be injured in a car accident you may experience a strain of your neck muscles and the surrounding soft tissue. The feeling is called whiplash and it can limit your neck movement severely. When a vehicle is hit from the rear (or…

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couple

Live Longer, Feel Better, Be Healthier

Live Longer, Feel Better, Be Healthier – in 10 minutes a day Medicine has defined ‘meditation’ as: Resting, slow, diaphragm breathing Sitting quietly in a room True mediation Mindfulness Taking a nap Praying Each of these types of ‘meditation’ listed above have been shown to have short and long-term health benefits, when practiced for 10…

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Physiotherapy

Top 10 List of Most and Least Stressed Out Cities in the USA

Top 10 List of Most and Least Stressed Out Cities in the USA The good news is our city didn’t make the list of most stressed out cities. The bad news is, we aren’t listed as one of the lease stressed out cities either. The article below is about financial stress. Well guess what we…

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pills

Headaches Caused by Vitamin D Deficiency

Headaches Caused by Vitamin D Deficiency I can’t fix everything. Most of my patients with chronic headaches experience relief with treatment. Despite our best efforts, some still have headaches. A study published this week (see the link below) noted that vitamin D deficiency is linked to a higher risk of headaches. If you have headaches,…

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headache

Top 6 Ways to Protect Your Brain from Aging

Top 6 Ways to Protect Your Brain from Aging Coverage from the Alzheimer’s Association International Conference this month gives us some information on keeping our brains young. Eat more: 1. Fish – Wild caught Salmon, Scallops, Sardines, Squid, Whitefish, Flounder (avoid farm raised fish) 2. Nuts – Almonds, Walnuts, Pecans, Hazel nuts, Pine nuts, Brazil…

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