Fox Valley Chiropractic Physicians Blog

The Personalized Approach to Vitamins – Why One Size Doesn’t Fit All in St. Charles IL Walk down any supplement aisle and you’ll find shelves packed with multivitamins promising more energy, better sleep, improved focus, fewer colds-you name it. But if you’ve ever tried one of those generic solutions and didn’t notice a difference, you’re…

5 Signs You Might Need Functional Medicine in St. Charles IL Ever feel like something is off with your health, but your doctor tells you “everything looks fine”? Or maybe you’re tired of bouncing from specialist to specialist without real answers. If you’re nodding your head right now, it might be time to consider Functional…

Acupuncture 101: Ancient Solutions for Modern Problems in St. Charles IL We all know stress and anxiety are basically the unwanted guests of modern life. They show up uninvited, refuse to leave, and somehow convince your shoulders to migrate up to your ears. Maybe your go-to stress relief is Netflix, caffeine, or dramatically sighing at…

Acupuncture 101: Ancient Solutions for Modern Problems in St. Charles IL Modern life is stressful. Between screen time, bad posture, endless to-do lists, and the occasional existential crisis at 3 AM, it’s no wonder our bodies feel burnt out and broken. But what if we told you that an ancient practice, developed over 3,000 years…

Celebrating Women in Chiropractic History: The Bold Legacy of Sylva Ashworth in St. Charles IL When you think of chiropractic pioneers, who comes to mind? Likely a name like D.D. Palmer or B.J. Palmer, right? But let me introduce you to a powerhouse of a woman who made waves in the field: Sylva Ashworth.  Learn…

Minora Paxson: The First Woman Licensed Chiropractor (and Queen of Innovation) in St. Charles IL Let’s give a round of applause to Minora Paxson, the first woman ever licensed to practice chiropractic. Yep, you heard that right. Minora didn’t just break the glass ceiling; she adjusted it, realigned it, and made sure it had proper…