Fox Valley Chiropractic Physicians Blog

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Quick Guide to Staying Healthy at Work in St Charles

February 19, 2018

Quick Guide to Staying Healthyat Work in St Charles Health is not a destination. It is a journey. Enjoy the trip. Take care of yourself along the way. Work is a necessary part of our lives. Use and plan your day to stay healthy. There isn’t one solution to staying healthy, but, rather a combination…

Tips for Living Longer from a St Charles Chiropractor

February 16, 2018

Tips for Living Longer from a St Charles Chiropractor One of the main topics people seem to talk about these days relating to health is longevity. The population is aging, but we aren’t as content to “ride off into the sunset” as we once were. People want to live longer and they want to avoid…

St Charles Chiropractic Clinic Talks About Bulging Discs

February 2, 2018

St Charles Chiropractic Clinic Talks About Bulging Discs Have you ever heard of a slipped disc? It’s a misnomer. Discs never “slip”, but they can bulge. When they do a St Charles chiropractor may be able to help. Intervertebral disc disorders are referred to as “contained” or “non-contained.” A bulging disc is considered a contained…

Chiropractic St Charles IL Recovery

8 New Tips for a Faster Recovery

January 19, 2018

8 New Tips for a Faster Recovery You know the basic exercise recovery tricks of protein drinks, stretching and water. Add some from the list below to feel better faster. Stay Healthy my Friends – Dr. G Chill with This Ice has been a traditional recovery tool to reduce the expected swelling from your work…

Chiropractic Treatment for Car Accidents in St Charles

January 16, 2018

Chiropractic Treatment for Car Accidents in St Charles If you are suffering from back or neck pain after even the most minor of car accidents (or even if you feel no pain at all) it is entirely possible you have sustained whiplash. Without a thorough assessment from a St Charles chiropractor, whiplash can lead to…

St Charles Chiropractor Talks About Wellness

January 2, 2018

St Charles Chiropractor Talks About Wellness What is wellness? The World Health Organization (WHO) states that wellness is: “…a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” And the National Wellness Institute says that it is “a conscious, self-directed and evolving process of achieving full potential.”…