Fox Valley Chiropractic Physicians Blog

Sitting Kills in St. Charles IL Read on for more information from our clinic in St. Charles IL The Sitting Epidemic in St. Charles IL Sitting Kills Millions of Americans Smoking one cigarette is estimated to cut 8 minutes off your life span. The newest studies estimate that sitting for one hour, without getting up…

The Secret to Living & Being Happier in St. Charles IL Be happy. That’s the secret. If you fill out a Health Risk Assessment for your company, the key question is how happy you are with your life and how happy you are about your overall health. That’s it. How you answer those two questions…

Do Nothing to Be Healthier Forever in St. Charles IL Read on for some advice from our chiropractic clinic in St. Charles IL. The Easiest Way to Be Healthier Forever: Do “nothing”, that’s the answer! Be healthier forever by doing nothing… Clarifying that, don’t go out of your way to do unhealthy things. Reserve you…

How ObamaCare Affects You in St. Charles IL Affordable Care Act, ObamaCare and You Everyone asks me how ObamaCare is going to affect me and my practice in St. Charles IL. I’ll answer that in a minute. I ask you, how is ObamaCare going to affect you? With or without the new law, your health…

Thank You All for the Successful Fundraiser in St. Charles IL Thank you all for the successful fundraiser in St. Charles IL for the Salvation Army. Blue Zone lives longer life lesson #2 PURPOSE. The Okinawa call it “Ikigai” and the Nicoyans call it “plan de vida;” for both, it translates to “why I wake…

Live Longer and Be Happier in St. Charles IL Do you want to live longer? My first suggestion is “Don’t be an Eeyore”. You know; the donkey from Winnie the Pooh. He is always going around expecting things to turn out badly. They bring everyone, including themselves, down. Besides that, take some lessons from the…